Blog

How Kraken Fitness Started: The Story Behind Burnaby’s Gym for Non-Gym People

From a mobster's gym to a 7,000 sq ft personal training facility in Burnaby — here's how Kraken Fitness became the gym for non-gym people.
Read more

3 Easy Ways to Increase Your Protein Intake Without Drastically Changing Your Diet

We’ve heard it countless times “I can’t eat this much protein” or “how do i get enough protein”  or “I’m vegetarian/ vegan so i can’t...
Read more

Wearable Technology: Smart Ring Comparison

If you’re like me, you’re seeking a piece of wearable technology that’s compact, comfortable, and stylish, a smart ring might be just what you’re looking...
Read more

Exercises Every Golfer Should Be Doing

Whether you’re a seasoned vet, new to the game or wanting to give it a shot because you’re over the age of 30 years old...
Read more

A Personal Trainer’s What I Eat In a Day

Focusing on health, Prioritizing whole foods and limiting processed foods as much as possible. As a trainer, I always advocate for having well-balanced meals that...
Read more
1 10 11 12 13 14 15

Supporting Youth in Burnaby

Every Kraken membership helps local kids access sport.