Personal Training for People Who Hate Gyms

Start My Free Week

Nothing to pay upfront. Starts with a 45-minute look around, no workout. Cancel by text in your first week.

Not ready to book? See what it costs →

★★★★★5.0 · 400+ Google reviews· Burnaby since 2014

Real people. Real numbers.

Members who started where you are. Every scan is from the 3D scanner in our gym.

Rob Parmar talking about his 100 lb transformation at Kraken

Watch · 3:10

Down 100 lb

Rob Parmar · 315 to 215

Marian M. before and after 3D body scans at Kraken

Before · After

Down 51 lb

Marian M.

18 months · tandem training

Ella A. before and after 3D body scans at Kraken

Before · After

Down 17 lb

Ella A.

6 months · semi-private training

Bobby T. before and after photos at Kraken

Before · After

Size 34 to 31

Bobby T.

6 months

Caroline Z. before and after 3D body scans at Kraken

Before · After

22 inches gone

Caroline Z.

10 months · tandem training

Andrew Ly talking about two years at Kraken

Watch · 3:06

190 to 140 lb

Andrew Ly · three Jiu Jitsu golds since

Individual results vary. Your results depend on program adherence, effort, and individual factors.

Start my free week

Nothing to pay upfront. Starts with a 45-minute look around, no workout.

Three steps, zero pressure

01Book your free intro

Walk the gym, meet a coach, talk about what you actually want. No workout.

45 min

02Blueprint meeting

We find what's been getting in the way, then build your plan around your life.

45 min · in your free week

03Your free week

Body scan, movement screen, first sessions with your coach. Keep going, or text us and walk away. No charge.

Week 1

Start my free week →

What a free week is like

A quick look at the gym: the front door, the training floor, the 3D scan room, and a coach working with a member.

0:09

Start my free week →

The room

This is what you walk into.

A private studio on Hastings. No crowd, no one watching, and a coach who knows your name from the first session.

The Kraken training floor in North Burnaby

6637 Hastings St, North BurnabyPrivate studio. No crowd, no one watching

A Kraken coach guiding a client through an overhead press

Every rep, coached

Brandon and Josko, the owners of Kraken Fitness

Brandon & JoskoOwners. Coaching in Burnaby since 2014, still on the floor

Nobody on this page is a model. Every photo is our floor, our coaches, our members.

Before you book

I'm too out of shape to start.

That's who this is built for. The tour is a conversation, the first week is at your pace, and nobody trains in a crowd.

I've tried personal training before and it didn't work.

Most people who come here have. The difference: the plan is built around your week, a coach is in the room every session, and you get a week to test it before paying anything.

What happens on the tour?

Forty-five minutes. You walk the gym, sit down with a coach, and talk about what you actually want. No workout, nothing to pay. Wear whatever you're already in.

What happens in my free week?

Day one is your Blueprint meeting: your goals, a 3D body scan, a plan built for you. Then four one-on-one sessions with your coach. Not for you? Text us and there's no charge.

What does it cost?

It depends on how often you train and which room you're in. Four quick questions and we'll show you. See my pricing →