Members who started where you are. Every scan is from the 3D scanner in our gym.
Watch · 3:10
Down 100 lb
Before · After
Down 51 lb
Before · After
Down 17 lb
Before · After
Size 34 to 31
Before · After
22 inches gone
Watch · 3:06
190 to 140 lb
Individual results vary. Your results depend on program adherence, effort, and individual factors.
Nothing to pay upfront. Starts with a 45-minute look around, no workout.
Maximum attention
Just you and your coach, every session. Best if you're working around an injury or want zero audience.
Most people start here
Up to four people, each on their own program, your coach right there. Starts with four one-on-one sessions, and you keep a one-on-one every month.
Same coach, same program written for you, same nutrition coaching either way. Every plan starts with a free week and four one-on-one sessions. You pick with a coach on the tour, and you can switch any time.
✓
Direct messaging with your coach between sessions.
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Your own program, written by your coach, on your own tablet.
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Nutrition coaching, meal plans, recipes, and grocery lists.
✓
3D body scans, plus steps, sleep, and weight tracked every day.
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Two to three coached sessions a week, booked with your coach, plus a one-on-one every month.
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A private studio, no crowds, and coaches who know your name.
The Kraken Power Podcast: two gym owners talking honestly about sleep, food, and why most fitness advice is wrong. 25+ episodes, free.
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Latest episode · EP 20
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