When it comes to the fitness industry, a lot of gyms just treat you like a number, and not a person. But we know that your results matter. We are determined to hold you accountable until you get there and help you become a lean, fat-burning machine without excessive cardio or restrictive diets

In a recent survey, we found our clients:

• Lose an average of 14.2lbs on average in the first 3 months
• Continue losing 1.1lbs per week on average until they reach their goal of 10-40lbs+ total lost
• 97% feel that they learned the skills to keep the weight off forever

In other words, you’re weeks away from hitting your goal.

Nutrition Program

Our clients have seen results with and without our nutrition program. However we provide one of the best nutrition coaching programs in Burnaby.

• Hundreds of video lessons
• Weekly coaching check-ins
• 3D body scans
• Tracking sheets
• Recipes, grocery lists and eating out guides