Why we exist

Built for people who hate gyms.

In 2014 I started training people out of a small studio in North Burnaby. Not the people who already had it figured out. The ones who'd never felt comfortable in a gym, who'd tried everything and had nothing stick.

That's still who this place is for. Nobody gets thrown into a class. Nobody gets handed a plan and left alone. Your coach's job is to find what's actually been getting in the way, and build around it.

Brandon and I still run the floor. Twelve years in it's 10 coaches, 7,000 square feet and over a thousand people trained, and the job hasn't changed.

Josko, founder · Burnaby, since 2014

The Facility

7,000 sq ft in Burnaby, BC. A private training environment, purpose-built for coached transformation — not a big-box gym with trainers scattered on the floor. Two semi-private rooms.

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What we make

See how we think before you walk in. 9,000+ YouTube subscribers, 400+ training videos, 25+ podcast episodes, and the system our members train on.

Community

Inside the Gym

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BBQs, Christmas parties, powerlifting meets — the stuff that happens between the training.

Giving Back to the Community

$6,000

Donated to KidSport Burnaby in 2025, so local kids can afford to play.

12 hours

Burnaby's first all-day charity fitness event, raised for the Burnaby Christmas Bureau.

4 a year

Member events. BBQs, bowling, the Christmas party, a powerlifting meet.

2 teams

Sponsor of the Burnaby Lakers and the Barracudas.

Meet the team

The people who’ll know your name

Every coach is fully trained in the same Kraken approach.

See the whole team →

Still deciding? Come meet us.

Nothing to pay upfront. Starts with a free, no-sweat tour.

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