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March 11, 2026

Shoulder Press Pain Fix: Test and Correct Your Form | Burnaby

Shoulder press causing pain? Kraken Fitness in Burnaby shows a simple wall test for mobility, the incline workaround, and form fixes that eliminate shoulder strain.

Josko Kraken

March 4, 2026

How to Build a Fitness Culture in Your Family | Burnaby Coaches

Stop telling your kids to be healthy while you sit on the couch. Kraken Fitness in Burnaby shares how to model fitness as a family...

Josko Kraken

March 3, 2026

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Supporting Youth in Burnaby

Every Kraken membership helps local kids access sport.

Invite your friends

Shoulder Press Pain Fix: Test and Correct Your Form | Burnaby

How to Build a Fitness Culture in Your Family | Burnaby Coaches

Peter K.

Jackson A.

Mo P.

Supporting Youth in Burnaby