Before you come in
Forty-five minutes. You walk the gym, you sit down with a coach, and we ask what you actually want. That's it. Here's the whole thing so there are no surprises.
Or text us: 604-757-1927

A private studio, not a big-box gym. You'll see the turf, the racks, the 3D scanner, and who's training. Nobody stares.
A coach, not a salesperson. The calendar tells you which one. Four questions, then honest answers about what would work for you.
If it fits, you book your Blueprint meeting and your first week is free. If it doesn't, you've lost 45 minutes and you'll still get a handshake.
Something changed recently, and it's usually the most useful thing you'll tell us.
So we don't sell you the thing that already failed.
Work, sleep, kids, commute. The plan gets built around that.
If we can't do that, we'll tell you.
At Sperling, upstairs. Main door, ring the bell, we'll buzz you in.
Off Sperling, not off Hastings.
Six minutes from Burnaby Heights, straight down Hastings.
Nobody trains on the tour. Nothing to bring.
Need to move a booking? Text 604-757-1927. No forms, no awkward call.
No. Nobody trains on the tour. You walk the floor, sit down, and talk. Wear whatever you're already in.
Then you've spent 45 minutes and that's the end of it. No follow-up pressure, nobody follows you to your car.
That's most of the people who book this. Nobody here is a fitness person, and the coach you meet has heard every version of "I should have started years ago."
Yes. A partner, a friend, a parent. Plenty of people do, and some end up training together.
A coach, not a salesperson. When you pick a time, the calendar shows you who you'll be sitting down with.
It depends on how often you train and which room you're in. Four quick questions and we'll show you. See my pricing →
6637 Hastings St, North Burnaby · Get directions →
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Free · 45 minutes · no workout · 6637 Hastings St, Burnaby