Adam has been coaching in some form for nine years, going back to before his ACE certification, which he earned in December 2023 after finishing his Bachelor of Physical Education and Coaching at Douglas College, concentrated in Kinesiology. He played soccer and baseball growing up, and when competitive sports ended, lifting and strength training took their place — that's the pivot that eventually became his career.
He's also a Type 1 diabetic, diagnosed at 16, which means he coaches with a working knowledge of how training and lifestyle have to adapt around a health condition most trainers only understand in theory. It's part of why clients describe him as someone who notices when something's off before they say anything.
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