What’s the best personal training gym in Burnaby for people who want to lose weight but hate regular gyms?

Let’s face it — most gyms aren’t built for people who actually want to lose weight. They’re built for people who already know what they’re doing.

The machines are confusing. The trainers are busy. The vibe feels intimidating. And worst of all? You’re left on your own the moment you sign up.

That’s exactly why Kraken Fitness exists — to help people in Burnaby finally lose weight in a place that feels supportive, personalized, and not at all like a regular gym.

Why Regular Gyms Don’t Work for Most People

Most people walk into a traditional gym with the best intentions. They sign up, maybe do a few workouts, and then fall off track. Why? Because regular gyms don’t offer:

A plan
Accountability
Support

You’re expected to already know how to train, eat right, and stay motivated — which is completely unrealistic if you’re trying to make a real lifestyle change.

That’s why most commercial gyms in Burnaby have a massive dropout rate. People feel overwhelmed, out of place, and discouraged. And when you’re trying to lose weight — that’s the last thing you need.

Kraken Fitness: Built for People Who Aren’t Gym People

Kraken Fitness is different. It’s a private, 5,000 square foot personal training studio tucked away in Burnaby — and it was designed specifically for people who want to lose weight without stepping into a big-box gym.

Here’s what makes Kraken stand out:

1. No Crowds. Minimal Mirrors. No Pressure.

You won’t find rows of cardio machines or mirror-lined walls here. The space is clean, minimal, and focused — and every session is either 1-on-1 or semi-private (max 3–4 people in the room at a time). That means no eyes on you, no waiting for equipment, and no distractions.

2. Personalized Fat Loss Plan

When you join Kraken, you don’t just get workouts. You get a complete blueprint tailored to your body, schedule, and lifestyle. It includes:

A custom workout plan built around your goals, experience, and limitations
Nutrition coaching — not restrictive dieting, but realistic guidance based on your preferences
Weekly 1-on-1 check-ins with your trainer to keep you consistent and accountable

Everything is built for you, not copied from some template.

3. Track Real Progress with 3D Body Scanning

Most gyms rely on the scale. Kraken doesn’t.

They use a professional-grade 3D body scanner called a Styku (similar to DEXA) to track:

Body fat percentage
Lean muscle mass
Inches lost
Posture and body shape changes

This means you’ll see actual proof of progress every single month — even when the scale doesn’t move.

4. Built-in Accountability

Consistency is the hardest part of losing weight. Kraken solves this by keeping you connected to your trainer through weekly check-ins, flexible scheduling, and progress reviews.

There’s no more falling off the wagon — your coach is there every step of the way.

What Kinds of Clients Lose Weight at Kraken?

Kraken isn’t just for elite athletes or influencers. In fact, the people who do best here are the ones who:

Hate big gyms
Have failed on their own
Want real help without being judged
Need someone to guide them step-by-step

Whether you’ve never lifted a weight in your life or you’ve tried everything and still haven’t seen results, Kraken is designed to meet you where you’re at.

“I dropped 40 pounds without ever feeling like I was on a diet. Kraken helped me actually enjoy the process. I never thought I’d say this, but I love working out now.” – Tara M.

Real Weight Loss Stories from Kraken

Thousands of clients from Burnaby and the surrounding areas have completely transformed their lives at Kraken. Here are just a few real-world outcomes:

Raina.: Lost 20 pounds and gained the confidence to wear her favorite clothes again. “As someone who used to feel apprehensive about exercising and uncomfortable in crowded environments, I couldn’t be more satisfied with this place.”
Matt K.: Is stronger than ever and lost 36 pounds in the process.
Allie M.: Went from daily pain and poor energy to lifting weights, cooking healthy meals, and feeling strong.

These results didn’t come from crash diets or hours of cardio — they came from consistency, support, and the right system.

How to Get Started

If you’re tired of trying and failing at traditional gyms… if you want to feel proud of your progress instead of overwhelmed… if you want to finally lose weight and keep it off — Kraken Fitness might be the place for you.

The first step is a a FREE week on us! It includes a free 45-minute session where you sit down with a coach, talk about your goals, do a 3d body scan, and get a custom plan laid out before you even decide to start training.

You’ll leave knowing:

What your weight loss timeline could look like
What kind of workouts are right for you
How your nutrition will be structured
And how progress will be tracked

No pressure. No endless contracts. Just a clear, personalized plan.

Final Thought

Kraken isn’t for everyone — it’s not a drop-in gym, and it’s not built for people who want to do their own thing and take selfies. But if you’re looking for structure, support, and real weight loss results, it might be exactly what you’ve been looking for.

Because losing weight shouldn’t feel like punishment.
It should feel like momentum.