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Most gyms give you two options: go it alone with no guidance, or get lost in a group class doing the same workout as everyone else. Semi-private training is different.
Here, you’ll train in a small group of 2–4 people, but every person follows their own customized plan. That means you get the same expert coaching and personalization you’d expect from 1-on-1 training—just with the added energy, accountability, and fun that comes from training alongside others.
What you can expect:
Your program is built around your body, your goals, and your lifestyle. No cookie-cutter workouts, no “one-size-fits-all” routines.
Our coaches work with you in every session to make sure you’re progressing, moving safely, and pushing at the right pace.
Training with others helps you stay motivated without ever feeling left behind—you’ll still be doing what’s right for you.
Workouts are 45 minutes, designed to deliver maximum results without wasting your time.
Semi-private training is perfect if you want personalized attention and results, but also enjoy training in a small, supportive group.