Hello friends! My name is Brett, your dedicated holistic health coach. With over a decade of experience in the fitness world and a passion for transforming lives, I would love to welcome you to my Kraken tribe! My journey into personal training stems from a deep-rooted desire to help individuals achieve balance and become the best versions of themselves, both physically and mentally.
Holding certifications from esteemed institutions like CanfitPro and the CHEK Institute, I bring a diverse skill set to the table. My credentials include certifications as a Personal Training Specialist, Holistic Lifestyle Coach, Scientific Back Trainer, Scientific Core Conditioning Specialist, and an Integrated Movement Science Level 1 Expert. I’ve also delved into biomechanics through Pinnacle Performance and honed my intuitive and meditative skills with the SoulStrong Institute as a Clinical Hypnotherapist (CHt) and IFT Intuitive Coach.
My specialty lies in functional training methods that seamlessly integrate into your daily life, whether it’s boosting your performance at work, enhancing your hobbies, or simply making day-to-day tasks easier and more enjoyable. I’m here to guide you through weight loss, muscle building, and overall wellness, using techniques that translate directly to real-world benefits.
My personal fitness journey has been transformative—shedding 50 pounds of fat and gaining 25 pounds of muscle along the way has given me the firsthand insight into the dedication and strategies required to achieve significant physical change. This experience fuels my commitment to helping others navigate their own fitness and wellness paths.
With a holistic approach that nurtures your physical, mental, emotional, and spiritual well-being, I’m here to support you every step of the way. Let’s embark on this journey together and make fitness a joyful part of your life. Ready to balance your life and unleash your best self? Let’s get started!
Hobbies: Hockey
Favorite Food: Eggs Benedict
Favorite Show: Oz