Brennan S.

Brennan Coach At Gym In East Vancouver

About me:

I am a passionate personal trainer of 7 years with a strong background in sports and competitive powerlifting. Growing up, I played every sport I could, igniting a lifelong love for physical activity. However, as I got older and had less access to team sports, I discovered my true calling in the gym.

After spending five years in an office job, I realized that my heart was in the fitness industry. I loved the community, vibe, and supportiveness that came with it. This realization prompted me to make a significant career change and become a personal trainer.

For the past seven years, I have thrived in this role, working with clients from all walks of life. My training style is a unique blend of compound movements and corrective exercises, aimed at helping individuals achieve their strongest, most pain-free selves. Creating a safe and fun environment and showing individuals that the gym is not a scary place but can be a place of support and love is one of my main goals as a trainer.

For the last 5 years, I have immersed myself in empowering individuals through fitness and nutrition. My heart lies in connecting with people and forging meaningful relationships while guiding them towards strength and empowerment.

Drawing from a competitive powerlifting background with a love for rehabilitation, my approach integrates corrective exercises and traditional compound lifting techniques. This blend not only helps individuals become their strongest selves but also prioritizes staying pain-free.

I look forward to guiding you on your fitness journey, ensuring that you not only reach your goals but also enjoy every step of the way. Join me and become the next amazing Kraken success story! Let’s embark on this transformative fitness journey together!

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Fun Facts:

Hobbies: Golfing

Favorite Food:

Favorite Movie: Minions