Personal Training

We are a gym that is determined to help people who aren’t gym people.

We’ll help you look and feel like a million bucks in and out of your clothes, while avoiding the typical trainer with his sideways hat, tank top and protein shake in hand.

Our sessions are 45 minutes long to make sure you can come in, get it done and go back to your busy life as soon as possible.

We know how busy life can get, and sometimes, fitness is the last thing you want added on your plate. But that’s why you can…

  • Trust us to hold you accountable.
  • Trust us to individualize your program.
  • Trust us to care about your results.
Personal Training Near Burnaby, British Columbia

Transformation Program

Our transformation program is an all in one. All of the below is included in every single one of our programs.

Personal Training

You’ll receive expert guidance to achieve your goals, with a customized plan and ongoing accountability from your dedicated coach.

Nutrition Coaching

Our coaches are all trained in nutrition. Address portion control, meal planning, and sustainable habits with expert guidance while eating delicious foods.

3D Body Scan

Track your progress with in-house full-body scanning. Measure your body fat percentage, muscle mass and more.

Open Gym

All memberships come with full access to our gym, even without your personal trainer.

24/7 Accountability

Get world-class accountability from your coach and the rest of our team to make sure you come to all your workouts.

Online Courses

We created 7+ courses in fitness and nutrition so you don’t have to sift through information online.


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