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Personal training in Burnaby typically ranges from $70 to $120 per session, depending on experience, location, and level of service. At Kraken Fitness, we offer custom packages that include training, nutrition, and accountability, so you’re never just paying for time — you’re paying for real results. Book a free intro to get pricing tailored to your goals.
Yes — especially when the program includes nutrition, tracking, and accountability. At Kraken, we’ve helped hundreds of clients lose fat and keep it off by focusing on long-term sustainability. Our clients don’t just train hard — they train smart with 3D body scans and weekly check-ins to stay on track.
At Kraken, your first session is called a Blueprint Meeting — a 45-minute one-on-one session where we map out your fitness goals, take a 3D body scan, and build a custom plan that includes workouts, nutrition, and support. No workouts. No pressure. Just a real conversation about where you are and where you want to go.
Most of our members train 2 to 3 times per week with a coach. That’s enough to see serious results without burning out. We build your program based on your schedule, experience level, and goals — and our team checks in weekly to adjust as needed.
Absolutely. In fact, we specialize in helping people who don’t feel like “gym people.” You’ll never be thrown into a workout you’re not ready for. Everything is customized — from your plan to your pace — and our coaches are there every step of the way.
Most gyms just give you access to equipment or a trainer. At Kraken, you get:
We combine fitness, nutrition, and accountability into one powerful system — and we back it up with 345+ five-star reviews.
Most clients start feeling better in the first 2–3 weeks, and see visible changes within 6–8 weeks. Consistency, tracking, and nutrition are key — and we help you dial in all three from day one.
Yes. Many of our clients come to us with knee pain, back issues, post-surgery limitations, or postpartum needs. Every program is adapted to your body, and we work closely with physiotherapists or other professionals if needed.
No — we don’t believe in crash diets or cutting everything you enjoy. Our coaches help you build a sustainable nutrition plan that matches your lifestyle and goals. You’ll learn how to eat better without feeling restricted or overwhelmed.
It starts with a free Free Intro. We’ll sit down, get to know your goals, and show you exactly how we can help. No pressure. No workouts. Just a simple conversation. Click any of the buttons on the page to submit your details and book your intro!
