If you’re a guy in Burnaby who’s been telling himself,
“I need to get in shape — I just don’t know where to start,”
you’re not alone.
Most men hit a point where they look in the mirror and think:
- “I used to be more athletic.”
- “I’m not as strong as I should be.”
- “I’ve let myself go.”
But they don’t want to show up at some gym and wander around trying to figure it out on their own.
And cookie-cutter group classes aren’t the answer either.
That’s where Kraken Fitness comes in.
The No-B.S. Plan for Men Who Want to Actually Change
Kraken isn’t a bro-gym with loud music and shirtless flexing.
It’s a private studio where smart men come to:
- Lose fat
- Get strong
- Stay consistent
- And stop wasting time on stuff that doesn’t work
You get a personalized game plan — not just a workout.
Your coach builds it for you based on where you’re starting and where you want to go.
You train 2–4x a week in focused, efficient sessions, and everything is tracked.
This isn’t about getting shredded overnight.
It’s about building the kind of strength, energy, and confidence that actually lasts.
“I have been a Kraken Fitness client for almost a year now and it’s been an amazing experience. I feel stronger, more energetic, and actually look forward to training — which is something I never thought I’d say. The environment is great and the trainers really know how to push you without overwhelming you.” – Marco F.
Strength Without the Ego
You won’t be lifting next to teenagers half your age or guys yelling mid-deadlift.
You’ll be working with coaches who:
- Know how to push you without risking injury
- Track your progress so it’s undeniable
- Adjust your workouts based on how your body is responding
And yeah — you’ll get stronger.
You’ll move better.
And your clothes will start fitting differently within weeks.
Fat Loss Without Starvation
You don’t need to cut out carbs or start fasting 18 hours a day.
You just need a simple, tailored nutrition plan that works for your body and your schedule.
At Kraken, your coach helps you dial in:
- What to eat
- How much
- And how to adjust it as your body changes
No judgment. No dieting apps.
Just real food, real support, and results that actually stick.
Built for Real Life
Kraken is perfect if:
- You work long hours and don’t have time to “figure it out”
- You’ve done group classes but never saw lasting results
- You want to feel strong again, but safely and efficiently
- You’re tired of winging it — and ready to invest in your body
This is for guys who are serious about making a change — and want a system that delivers.
Your First Step: The Blueprint Meeting
It starts with a 45-minute Blueprint Meeting — no workout, no pressure.
Just a real conversation with a coach who listens.
You’ll walk out with:
- A clear plan to build strength and lose fat
- A timeline you can actually stick to
- And a coach who’ll make sure you follow through
Final Thought
You’ve spent enough time stuck in “I should get in shape.”
Now it’s time for action.
Kraken Fitness gives you the plan, the accountability, and the environment to finally look the part — and feel like the guy you know you can be.