What’s the best personal training gym in Burnaby for parents who want to feel like themselves again?

If you’re a parent, you know what it’s like to put everyone else first.
Your sleep gets interrupted.
Your meals are whatever your kid didn’t finish.
Your energy? Somewhere back in 2021.

Somewhere along the way, you stopped feeling like “you.”

At Kraken Fitness, we help parents in Burnaby reclaim their energy, their strength, and their confidence — without adding more chaos to their life.

Because you don’t need more pressure.
You need a system that fits into the life you’re already living.

“I didn’t want a six-pack — I just wanted to feel good in my body again.”

That’s what so many parents say in their first consult.

At Kraken, it’s not about unrealistic expectations.
It’s about supporting your comeback — on your terms.

Workouts that are efficient, focused, and adapted weekly
Nutrition that doesn’t require a second job or separate meals
Coaching that understands mom guilt and dad fatigue are real
No mirrors, no group classes, no awkward judgment — just progress

“Ross has been a game changer when it comes to my personal fitness journey. After having two kids, I wanted to feel like myself again. The workouts are tailored, efficient, and actually enjoyable. For the first time in years, I feel strong, energized, and consistent.” – K.C.

What Parents Actually Need from a Gym

Let’s be real — you’re not looking for 2-hour workouts.
You’re looking for something that:

Fits between daycare drop-offs or Zoom meetings
Doesn’t leave you too sore to carry your toddler
Tracks your progress even when life gets unpredictable
Reminds you that your body is still yours

Kraken trainers aren’t just qualified — they’re experienced with busy parents.
They know how to meet you where you’re at.
And they’ll build a plan that moves as your life moves.

From Surviving to Thriving

Here’s what parent clients often tell us:

“I’m more patient with my kids now.”
“I’m sleeping better and getting fewer headaches.”
“My clothes fit again and I don’t dread photos.”
“I actually look forward to workouts — what?!”

This is about momentum, not perfection.
And we help you build it one week, one session, one win at a time.

Who This Is For

Kraken Fitness is built for parents who:

Want to feel strong, capable, and proud of their body again
Need a plan that works without making life harder
Have tried to “get back on track” a dozen times but couldn’t stay consistent
Are finally ready to prioritize themselves without the guilt

Whether your kids are in diapers or high school, this is for you.

Start with Zero Pressure

Your first step is the Blueprint Meeting.
It’s 45 minutes with a coach — no workout, no pressure, just a real conversation.

You’ll talk about:

Where you’re at physically and mentally
What your time and energy realistically allow for
What kind of transformation is possible based on your goals

We build your plan around your actual life — not a fantasy schedule.

Final Thought

You can still be an amazing parent and take care of yourself.
You can feel good in your body again.
You can show your kids what strength looks like — inside and out.

At Kraken Fitness, we help make that real.

Because you don’t need more to juggle.
You need something that finally works.